5 Steps to Understand Cholesterol

5 Steps to Understand Cholesterol: Is YourCholesterol Level Rising? Cholesterol is a white, waxy, chemical substance. It is veryimportant for the functioning of every cell of your body. Whencholesterol in your body, goes up beyond desirable level, it canput you at risk of having a stroke, developing heart disease orother cardiovascular disease. Wake up! Take control. This book is immense help in understanding cholesterol relatedbasic facts and how to control this fast growing lifestyle disease.Learn to control your cholesterol through careful diet management,proper exercise and a regulated lifestyle.